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This signature keynote introduces Dr. Lisa’s Shed The Weight® framework, helping audiences identify emotional, mental, and professional burdens that quietly shape how they lead and grow. Participants leave with renewed clarity, alignment, and a clear path forward—personally and professionally. Designed for mainstage audiences and conference openers. audiences and serves as the foundation for deeper conversations throughout an event.
An exploration of the unseen pressures individuals and leaders carry in their roles. This session helps participants recognize limiting patterns, reset boundaries, and restore balance without burning out. Content is customized by audience.
A practical session focused on protecting energy, resetting priorities, and sustaining high performance in demanding environments. Participants gain actionable tools to lead with intention rather than exhaustion.
A reflective and insightful session exploring how lived experience quietly shapes behavior, decision-making, and leadership style. Participants develop greater awareness to lead more intentionally and effectively.
An empowering session designed to help individuals navigate personal and professional transitions with confidence. Participants learn how discomfort can become a catalyst for growth, resilience, and forward momentum.
