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Facilitated retreats that give teams and leaders the room and the tools to set down what’s weighing them down, and return ready. Designed and led by Dr. Lisa L. Campbell, PhD, MHA, FAHIMA.
Our retreats give healthcare teams and leaders the room to do the work that never survives a full inbox. Each one is built on the Seven Types of Weight™, the emotional, mental, and physical load your people carry without ever naming it. Name the weight, and you can finally choose what to set down. Every retreat is customized to your goals, your people, and where they are right now.
Whether it’s a team that needs to reconnect or a leader who needs to breathe, there’s a place to start. And when the weight runs deeper than any one team or leader, there’s a way to address it across the whole organization. Every retreat is built on the Seven Types of Weight™ and led personally by Dr. Lisa L. Campbell.
When your team cannot step away for days, but you know they are carrying too much, this is where you start. The Weight We Hold™ is a half-day experience, offered in person or virtually, with virtual follow-up to keep the work alive.
I guide your team through the Seven Types of Weight™: Emotional, Mental, Historical, Comparative, Procrastination, Commitment, and Physical. Using a guided reflection worksheet, each person names what they are carrying and leaves having chosen one intentional step forward. This is not another lecture. It is space to pause, reflect, and decide.
Who It’s For
Independent physician groups, FQHCs, and busy healthcare teams who need real impact in a single morning.
What Your Team Walks Away With
Awareness of the weight each person carries, language to name it, and one realistic action to begin. Growth begins with awareness. Change begins with choice.
When a team has weathered change, loss, or relentless pace, they don’t need another workshop. They need to reconnect and remember why the work matters. The Weight We Carry Together™ is a fuller in-person retreat that rebuilds trust and honest communication, then uses the Seven Types of Weight™ to help the team name what it is carrying together and choose what to set down.
Who It’s For
Healthcare teams navigating change, strain, or burnout who need to come back stronger, together.
What Your Team Walks Away With
Rebuilt trust and psychological safety, honest communication, shared purpose recommitment, and restorative pacing that re-energizes rather than drains.
Leadership does not lighten the load. It often multiplies it. Leaders carry their own weight and absorb the weight of others. Set It Down™ is the deepest and most personal experience: dedicated one-on-one work sustained over time with accountability. Together we move through the full framework so you can release what no longer serves you and lead from a clearer place.
Who It’s For
The individual leader carrying the most, who does not just want relief but wants to set the weight down for good.
What You Walk Away With
A leader who has named and set down the weight that was quietly costing you, with the support to keep it off.
When the weight runs deeper than any one leader or team, the Organizational Weight Profile™ assesses it across your whole organization.
✔️ 30-plus years of experience in healthcare leadership.
✔️ Customized programs tailored to your organization’s needs.
✔️ Interactive and engaging activities for real-world application.
✔️ Actionable takeaways that drive measurable results.
✔️ Post-retreat support to support sustainability.